The Raising Our Celiac Kids (ROCK)- Twin Cities Chapter is busy with events, tips, and valuable information for parents navigating through their child's gluten-free lifestyle. We support each other's efforts to keep our kids healthy.

Become a member or existing members can renew membership now

Information on ROCK Membership

We have 200+ families involved in our support group.  ROCK -Twin Cities is a 501c3 non-profit.  We invite all people who live a gluten-free lifestyle to be members of our organization.

Membership Details:

Membership is free and open to all; We do suggest an annual donation of $12 per family which helps our organization pay for basic needs for the group.

• With this you get exclusive access to our Yahoo email group, which does daily sharing of news and information regarding celiac disease and the gluten-free diet.  You will find information on recipes, restaurants, pediatricians and more.  Thisn Yahoo Group goes in more detail about big issues than is discussed at this time on the ROCK website.
• You will also be able to attend our ROCK support group meetings.  See calendar for information on dates, times and locations.
• Your family will be invited to two annual ROCK parties we have:  Swim Party and Como Zoo Picnic/Potluck.  Both events are for families of children of all ages.